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Subway tuna sandwich calorie count

Web11 Apr 2024 · 310. Fat. 24g. Carbs. 10g. Protein. 15g. There are 310 calories in 1 serving (362 g) of Subway Tuna Salad. Calorie breakdown: 68% fat, 13% carbs, 19% protein. Web11 Apr 2024 · There are 430 calories in 1 serving (223 g) of Subway 6-Inch Tuna. Get full nutrition facts for other Subway products and all your other favorite brands. ...

classic tuna sandwich subway Calories and Nutritional Information

WebTuna Sandwich (2 Slices of White Bread, 1tbs Real Mayo, 1/2 Can Starkist Tuna) Serving Size: 1 sandwich 290 Cal 38% 29g Carbs 30% 10g Fat 32% 24g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Web23g. Carbs. 39g. Fat. 8g. Protein Protein Carbs Carbs Fat Fat. Proportion of total calories contributed by protein, carbs and fat. Start a food diary - add this item. fight game play now https://skdesignconsultant.com

Subway calorie counter and nutritional values - fitnessvenues.com

Web8 Feb 2024 · The tuna sandwich uses Artisan Italian bread. There are no cheese, sauce, or seasonings in the original version. But you do get plenty of veggies, including cucumbers, lettuce, green peppers, tomatoes, and red onions. The calorie content isn’t really bad at 430 calories. Compared to what you might get with triple burgers out there, the 25g of ... Web30 Jun 2024 · There are 250 calories in 2 scoops (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein. Related Tuna from Subway: Tuna 6" Tuna … WebSubway. 12" Tuna on Wheat W/ Spinach, Pickles, Onions, Vinegar. Laki ng Serving: 1 Sub. 960. Cal. 36%. 86g. Carb. 49%. 52g. Fat. 16%. 38g. Protina. Mag-track ng macros, calories, at iba pa gamit ang MyFitnessPal. Sumali nang libre! Mga Pang-araw-araw na Layunin. Paano naaangkop ang pagkaing ito sa iyong mga pang-araw-araw na layunin? Nilalayong ... grinnell coffee shop

6 Inch Tuna Sub Calories, Carbs & Nutrition Facts MyFitnessPal

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Subway tuna sandwich calorie count

Calories in Subway Tuna and Nutrition Facts - FatSecret

WebSubway Tuna Nutrition Facts. Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size is 335g and has 820 calories with 54g of fat. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol, and 1330mg of sodium. Web9 Sep 2024 · 6" Tuna Sandwich (plain, no bread): 260 calories, 20g fat, 3g carbs, 1g fiber, 12g protein 6" Tuna Sandwich (plain, double meat, no bread): 520 calories, 47g fat, 3g carbs, 1g fiber, 12g protein Cold Cut Combo

Subway tuna sandwich calorie count

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Web25 Oct 2013 · Show full nutrition information. Subway 6-Inch Tuna Sandwich (1 serving) Calories: 530, Fat: 30g, Carbs: 48g, Protein: 21g. Show full nutrition information. Subway 6 … Web1 to 10 of 1000 for classic tuna sandwich subway Tuna Per 1 serving - Calories: 250kcal Fat: 23.00g Carbs: 0.00g Protein: 12.00g Nutrition Facts - Similar

Web18 Oct 2024 · 40 calories from fat. 4 grams of total fat. 0.5 gram of saturated fat. 330 milligrams of sodium. 41 grams of carbohydrates. 4 grams of fiber. 3 grams of sugar. 8 … WebSubway Calories, Tuna Sandwich : 6" Regular sub, standard recipe (152g) 334: 11 : Footlong sub, standard recipe: 668: 22: Try us FREE for 7 days. Subway Calories. Burger King …

WebWe're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat … Web13 Mar 2024 · Calories in Subway sandwiches (without condiments) start from 230 to 680. And if you smother it with enough cheese and dressings, it can quickly go upwards of 1,000 calories! Here is the complete list, starting from Subway’s healthier options and going all the way to the least healthy:

WebA six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day's worth of...

Web1080/2000Cal left. Fitness Goals: Heart Healthy. Fat 7 g. 60/67g left. Sodium 590 mg. 1710/2300mg left. Cholesterol 200 mg. 100/300mg left. fight game for pcWebSubway® Series #1 The Philly The classic cheesesteak stacked with juicy steak and a double helping of provolone toasted on Artisan Italian bread and topped with green peppers, red onions and mayo. $13.00 #2 The Outlaw™ Spicy, cheesy, smoky — this one’s got it all. Juicy steak meets double Pepper Jack cheese, with green peppers, red ... fight games 2016WebSubway Club 359 130 4 1 0 30 580 13 4 6 13 4 10 Tuna Salad (includes Light Mayonnaise Type Dressing) 358 190 11 2 0 50 440 12 4 5 14 4 10 Turkey Bacon Avocado 387 230 13 4 … fight games pc downloadWebThere are 410 calories and 140 are fat-free. The 6-inch sub has 30 g of protein, which makes this a nutritional great diet. Meatball Marinara Subway includes 25% vitamin C and iron. It … fight games for pcWebThere are 242 calories in 100 grams of Ham Sandwich with Spread. Get full nutrition facts and other common serving sizes of Ham Sandwich with Spread including 1 oz and 1 sandwich. ... Food database and calorie counter : 100 g Ham Sandwich with Spread. Nutrition Facts. Serving Size. 100 g. per serve. Energy. 1013 kj. 242 kcal. Protein. 11.65g ... fight games nintendo switchWeb18 Sep 2024 · Bread Options. All the bread options at Subway are in the 190-240 calories range for a 6-inch sandwich, so you can choose basically any of them. With that said, here … grinnell college athletic hall of fameWebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Subway® supports Public Health England’s ‘One You’ campaign and the Food … fight games poki