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There are many disadvantages to trying to change too many variables at once. It could break your focus. Effecting simultaneous change in too many aspects of your life requires careful management. It could render you confused and overwhelmed. Change requires resisting well-established behavioral patterns, … See more Changing one habit involves other small-scale changes that you have to be aware of and prepared for. Let’s go back to the weight loss example. … See more Another major reason that makes change difficult is that we are not ready and willing for change. We may be comfortable where we are and even scared to step into the unknown. As long as our current state provides us with … See more In his book Changeology, psychologist John Norcross, who specializes in the science of change, identifies four major categories of things that people express the desire to change: … See more Besides being too comfortable where we are, or being too scared to make a change, what makes change seem difficult is that we are not … See more WebFeb 26, 2012 · A therapist speaks to why change has to be so hard. Change is hard. Small changes are hard and big changes are even more difficult. In the past, I was terrified of … WebFeb 16, 2024 · Change can cause fear or discomfort when people are asked to stretch out of their comfort zones. In addition, it often requires incremental work—time to learn new … new construction homes tallahassee fl